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Stress is normal.
Most people treat stress as though it is a plague to be avoided. This couldn't be further from the truth. Stress is an important element of life, particularly in the context of study. If we weren't stressed at all, we wouldn't get out of bed in the morning: it drives us toward action. That said, sometimes we experience too much stress. It's in these situations that we need tools to help keep it at bay. Check out Ben's video to find out how!
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April 2016 To most of us, it will come as little surprise that the research shows the country’s top performing students, year-after-year, are the ones who have developed a clear reason to study.
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June 2016 Your first exam is a milestone. Do it right.
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May 2016 How smart do you have to be to get top marks?
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July 2016 So you’ve been given an assignment or project to do and have no idea where to start – never fear, Elevate is here to help get you to the point where you’re able to start writing!
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November -0001 Stressed? See how James uses a simple breathing technique to relieve stress.
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June 2016 Studying with friends can be a big distraction...but it can also be a big help. do it properly!
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