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An introduction to mindfulness

An easy technique to try but a very difficult one to master. Give it a shot.

Books + Planners

FREE eBook: Science of Student Success

Elevate Education's best selling study guide, 'The Science of Student Success' has sold over 10,000 copies. Get yours free here!

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Releasing stress

Feeling stressed out? Check out this video to see how to keep stress manageable. 

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